Rowing Machine

Rowing Machine – Total Body Indoor Rower

Description:

The Rowing Machine is one of the most effective full-body cardio machines, combining strength and endurance training into one low-impact workout. Designed for all fitness levels, it simulates real rowing on water to target the legs, core, back, and arms.

Features:

• 💪 Full-Body Workout: Engages over 85% of the body's muscles with each stroke.

• 🔁 Multiple Resistance Types (varies by model):

  • Air: Dynamic resistance based on row intensity (used in Concept2).

  • Magnetic: Quiet and smooth with adjustable levels.

  • Water: Natural feel and sound with variable resistance.

  • Hydraulic: Compact and affordable, ideal for small spaces.

• 📊 Performance Monitor: LCD or advanced monitors track time, distance, strokes, calories, and heart rate (if compatible).

• 🛠️ Foldable & Space-Saving: Many models fold vertically or separate for easy storage.

• 🎧 Comfort-Oriented Design: Padded seat, adjustable footrests, and ergonomic handles.

• 🧱 Heavy-Duty Frame: Steel/aluminum construction supports users up to 150–200+ kg.