{"title":"Benches","description":null,"products":[{"product_id":"adjustable-weight-bench-heavy-duty-foldable-lebanon","title":"Adjustable Weight Bench","description":"\u003ch1 data-start=\"225\" data-end=\"278\"\u003e\u003cstrong data-start=\"227\" data-end=\"278\"\u003eAdjustable Weight Bench – Heavy Duty \u0026amp; Foldable\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp data-start=\"280\" data-end=\"502\"\u003eTrain like a pro from the comfort of your home or gym. Our \u003cstrong data-start=\"339\" data-end=\"359\"\u003eadjustable bench\u003c\/strong\u003e is built with heavy-duty steel, making it stable, safe, and perfect for all your workouts — from chest and shoulders to back, arms, and abs.\u003c\/p\u003e\n\u003ch3 data-start=\"504\" data-end=\"519\"\u003e✅ Features:\u003c\/h3\u003e\n\u003cul data-start=\"520\" data-end=\"881\"\u003e\n\u003cli data-start=\"520\" data-end=\"600\"\u003e\n\u003cp data-start=\"522\" data-end=\"600\"\u003e\u003cstrong data-start=\"522\" data-end=\"545\"\u003e7 Adjustable Angles\u003c\/strong\u003e → Flat, incline, and decline to target every muscle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"601\" data-end=\"674\"\u003e\n\u003cp data-start=\"603\" data-end=\"674\"\u003e\u003cstrong data-start=\"603\" data-end=\"629\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e → Supports up to \u003cstrong data-start=\"647\" data-end=\"656\"\u003e300kg\u003c\/strong\u003e, built to last.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"675\" data-end=\"744\"\u003e\n\u003cp data-start=\"677\" data-end=\"744\"\u003e\u003cstrong data-start=\"677\" data-end=\"702\"\u003eThick Cushion Padding\u003c\/strong\u003e → Maximum comfort during your workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"745\" data-end=\"827\"\u003e\n\u003cp data-start=\"747\" data-end=\"827\"\u003e\u003cstrong data-start=\"747\" data-end=\"775\"\u003eFoldable \u0026amp; Easy to Store\u003c\/strong\u003e → Perfect for apartments or home gyms in Lebanon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"828\" data-end=\"881\"\u003e\n\u003cp data-start=\"830\" data-end=\"881\"\u003e\u003cstrong data-start=\"830\" data-end=\"847\"\u003eNon-Slip Base\u003c\/strong\u003e → Extra stability on any floor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"883\" data-end=\"915\"\u003e💪 Why It’s Perfect for You:\u003c\/h3\u003e\n\u003cul data-start=\"916\" data-end=\"1116\"\u003e\n\u003cli data-start=\"916\" data-end=\"957\"\u003e\n\u003cp data-start=\"918\" data-end=\"957\"\u003eGreat for dumbbell \u0026amp; barbell training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"958\" data-end=\"1020\"\u003e\n\u003cp data-start=\"960\" data-end=\"1020\"\u003eCompact for home use but strong enough for serious lifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1021\" data-end=\"1065\"\u003e\n\u003cp data-start=\"1023\" data-end=\"1065\"\u003eQuick assembly — ready to use in minutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1066\" data-end=\"1116\"\u003e\n\u003cp data-start=\"1068\" data-end=\"1116\"\u003eDurable quality that can handle daily workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1118\" data-end=\"1140\"\u003e📦 Specifications:\u003c\/h3\u003e\n\u003cul data-start=\"1141\" data-end=\"1277\"\u003e\n\u003cli data-start=\"1141\" data-end=\"1181\"\u003e\n\u003cp data-start=\"1143\" data-end=\"1181\"\u003eMaterial: Steel frame + foam padding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1182\" data-end=\"1208\"\u003e\n\u003cp data-start=\"1184\" data-end=\"1208\"\u003eWeight Capacity: 300kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1209\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1211\" data-end=\"1252\"\u003ePositions: 7 (Flat \/ Incline \/ Decline)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1253\" data-end=\"1277\"\u003e\n\u003cp data-start=\"1255\" data-end=\"1277\"\u003eFoldable for storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Beast Fit","offers":[{"title":"Default Title","offer_id":44675439788204,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7750\/5964\/files\/39227AB8-B94A-4BD9-9D6F-D66A2D260CAC.jpg?v=1784966065"},{"product_id":"multi-function-weight-bench-full-body-training-station-1","title":"Multi-Function Weight Bench – Full Body Training Station","description":"\u003ch1 data-start=\"393\" data-end=\"455\"\u003e\u003cstrong data-start=\"395\" data-end=\"455\"\u003eMulti-Function Weight Bench – Full Body Training Station\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp data-start=\"457\" data-end=\"648\"\u003eBring the gym to your home with our \u003cstrong data-start=\"493\" data-end=\"517\"\u003emulti-function bench\u003c\/strong\u003e, designed to train \u003cstrong data-start=\"537\" data-end=\"559\"\u003eevery muscle group\u003c\/strong\u003e in one compact setup. From legs to chest, arms to shoulders, this bench covers it all.\u003c\/p\u003e\n\u003ch3 data-start=\"650\" data-end=\"665\"\u003e✅ Features:\u003c\/h3\u003e\n\u003cul data-start=\"666\" data-end=\"1160\"\u003e\n\u003cli data-start=\"666\" data-end=\"737\"\u003e\n\u003cp data-start=\"668\" data-end=\"737\"\u003e\u003cstrong data-start=\"668\" data-end=\"700\"\u003eLeg Extension \u0026amp; Curl Station\u003c\/strong\u003e → Strengthen quads and hamstrings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"738\" data-end=\"825\"\u003e\n\u003cp data-start=\"740\" data-end=\"825\"\u003e\u003cstrong data-start=\"740\" data-end=\"763\"\u003eAdjustable Backrest\u003c\/strong\u003e → Incline, flat, and decline positions for presses \u0026amp; flyes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"826\" data-end=\"893\"\u003e\n\u003cp data-start=\"828\" data-end=\"893\"\u003e\u003cstrong data-start=\"828\" data-end=\"849\"\u003ePreacher Curl Pad\u003c\/strong\u003e → Isolate your biceps for maximum growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"894\" data-end=\"945\"\u003e\n\u003cp data-start=\"896\" data-end=\"945\"\u003e\u003cstrong data-start=\"896\" data-end=\"912\"\u003eBarbell Rack\u003c\/strong\u003e → Safe bench pressing at home.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"946\" data-end=\"1019\"\u003e\n\u003cp data-start=\"948\" data-end=\"1019\"\u003e\u003cstrong data-start=\"948\" data-end=\"982\"\u003eTriceps \u0026amp; Shoulder Attachments\u003c\/strong\u003e → Target arms and delts with ease.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1020\" data-end=\"1079\"\u003e\n\u003cp data-start=\"1022\" data-end=\"1079\"\u003e\u003cstrong data-start=\"1022\" data-end=\"1047\"\u003eThick Cushion Padding\u003c\/strong\u003e → Comfort during heavy lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1080\" data-end=\"1160\"\u003e\n\u003cp data-start=\"1082\" data-end=\"1160\"\u003e\u003cstrong data-start=\"1082\" data-end=\"1108\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e → Strong, stable, and built for serious training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1162\" data-end=\"1191\"\u003e💪 Muscle Groups Covered:\u003c\/h3\u003e\n\u003cul data-start=\"1192\" data-end=\"1471\"\u003e\n\u003cli data-start=\"1192\" data-end=\"1242\"\u003e\n\u003cp data-start=\"1194\" data-end=\"1242\"\u003e\u003cstrong data-start=\"1194\" data-end=\"1203\"\u003eChest\u003c\/strong\u003e → Flat, incline, decline bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1243\" data-end=\"1297\"\u003e\n\u003cp data-start=\"1245\" data-end=\"1297\"\u003e\u003cstrong data-start=\"1245\" data-end=\"1253\"\u003eBack\u003c\/strong\u003e → Rows, pull exercises (with attachments)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1298\" data-end=\"1333\"\u003e\n\u003cp data-start=\"1300\" data-end=\"1333\"\u003e\u003cstrong data-start=\"1300\" data-end=\"1313\"\u003eShoulders\u003c\/strong\u003e → Presses, raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1334\" data-end=\"1392\"\u003e\n\u003cp data-start=\"1336\" data-end=\"1392\"\u003e\u003cstrong data-start=\"1336\" data-end=\"1344\"\u003eArms\u003c\/strong\u003e → Biceps curls (preacher), triceps extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1393\" data-end=\"1430\"\u003e\n\u003cp data-start=\"1395\" data-end=\"1430\"\u003e\u003cstrong data-start=\"1395\" data-end=\"1403\"\u003eLegs\u003c\/strong\u003e → Leg extensions \u0026amp; curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1431\" data-end=\"1471\"\u003e\n\u003cp data-start=\"1433\" data-end=\"1471\"\u003e\u003cstrong data-start=\"1433\" data-end=\"1441\"\u003eCore\u003c\/strong\u003e → Sit-ups, decline crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1473\" data-end=\"1495\"\u003e📦 Specifications:\u003c\/h3\u003e\n\u003cul data-start=\"1496\" data-end=\"1656\"\u003e\n\u003cli data-start=\"1496\" data-end=\"1526\"\u003e\n\u003cp data-start=\"1498\" data-end=\"1526\"\u003eWeight Capacity: 250–300kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1527\" data-end=\"1554\"\u003e\n\u003cp data-start=\"1529\" data-end=\"1554\"\u003eAdjustable bench angles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1555\" data-end=\"1624\"\u003e\n\u003cp data-start=\"1557\" data-end=\"1624\"\u003eMultiple attachments for \u003cstrong data-start=\"1582\" data-end=\"1622\"\u003elegs, biceps, triceps, and shoulders\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1625\" data-end=\"1656\"\u003e\n\u003cp data-start=\"1627\" data-end=\"1656\"\u003eFoldable (on select models)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1658\" data-end=\"1707\"\u003e🚚 \u003cstrong data-start=\"1661\" data-end=\"1705\"\u003eAvailable across Lebanon – Fast Delivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1709\" data-end=\"1763\"\u003e🔥 One bench. All exercises. Your complete home gym.\u003c\/p\u003e","brand":"Beast Fit","offers":[{"title":"Default Title","offer_id":44701633544364,"sku":null,"price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7750\/5964\/files\/70C3D748-80E1-476C-A179-EA3F30B24269.jpg?v=1768750807"},{"product_id":"body-sculpture-3in1-weight-training-bench-deck","title":"Body Sculpture 3in1 Weight Training Bench\/Deck","description":"\u003cul\u003e\n\u003cli\u003eDimensions: 109 Length X 33.5 Width X 21 Height CM\u003c\/li\u003e\n\u003cli\u003e3-in-1 workout bench. Bench with slanted bench and quilting board Robust material (PP and TPR)\u003cbr\u003eFolding leg supports (height 20 cm and 36 cm)\u003cbr\u003eStorage space for accessories 3-in-1 workout bench fitness device sports device many sports options home aerobics, gymnastics, stepping, stretching, muscle training, endurance training.\u003cbr\u003eTrain almost all muscle groups abdomen, legs, buttocks, arms - fat burning or abdominal training versatile training device with storage space for accessories such as tubes and dumbbells.\u003cbr\u003eThe fitness board can be adjusted in just a few steps for fitness step bench, bench and incline bench with 3-way adjustable inclination - with hanging device for tubes.\u003cbr\u003eStable and high-quality exercise bike, robust material (PP+TPR) step board\/bench with non-slip surface, height adjustable 20 and 36 cm thanks to removable feet.\u003cbr\u003eEasy to store in minutes. Train at home or wherever you want with the Multi Home Trainer for an effective workout. Imported from UK.\u003cbr\u003eA sports equipment for many different exercises for the whole body.\u003cbr\u003eStable yet compact - with just a few simple steps the fitness bench can be set up and taken down.\u003cbr\u003eSo you can train when and where you want at home, in the office, terrace or even in the garden.\u003cbr\u003eThis versatile sports device offers you many possibilities for a complete workout. It supports you to achieve your individual fitness goals - muscle building, weight loss, endurance training or targeted exercises for arms, stomach, legs and buttocks much is possible.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Beast Fit","offers":[{"title":"Default Title","offer_id":46151909146796,"sku":null,"price":160.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7750\/5964\/files\/ChatGPTImageApr16_2026_08_37_13PM.png?v=1776364644"},{"product_id":"flat-bench","title":"Flat Bench","description":"\u003cp\u003e\u003cspan\u003eBEASTFIT Flat Bench\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for serious training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe BEASTFIT Flat Bench is designed to deliver maximum stability, comfort, and durability for every workout. Crafted with a reinforced heavy-duty steel frame and premium high-density padding, this bench is made to handle intense strength sessions while maintaining superior support and balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re bench pressing, performing dumbbell exercises, or building a complete home gym setup, the BEASTFIT Flat Bench provides the reliability athletes need to train with confidence.\u003c\/span\u003e\u003c\/p\u003e","brand":"Beast Fit","offers":[{"title":"Default Title","offer_id":46321346511020,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7750\/5964\/files\/F79B1BA8-A675-40A1-B80E-707F5C77C6CE.jpg?v=1780125614"},{"product_id":"bench-adjustable","title":"Bench Adjustable","description":"","brand":"Beast Fit","offers":[{"title":"Default Title","offer_id":46771824918700,"sku":null,"price":130.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/7750\/5964\/files\/396FCA52-EC0F-4935-A7C1-C54B763BF7CF.jpg?v=1784023109"}],"url":"https:\/\/beastfitlb.com\/collections\/bench.oembed","provider":"Beast Fit","version":"1.0","type":"link"}